To celebrate National Fitness Day, on Wednesday 18 September 2024 visitors can enjoy FREE access to gym and swim sessions at BH Live Active centres across the BCP region.
Participating centres include BH Live Active, Queen’s Park; BH Live Active, Corfe Mullen; Sir David English Sports Centre, Littledown, Pelhams, and Stokewood.
Visitors will be able to access free sessions by either signing up in advance with a free one-day guest pass, or by quoting ‘National Fitness Day’ at centre reception desks when booking gym or swim sessions on the day.
National Fitness Day is the UK’s biggest celebration of health and fitness to raise awareness of the benefits of staying active. Created by ukactive, the UK’s largest leisure trade body, last year’s campaign saw more than 10 million people engage with physical activity.
This year’s theme is ‘Your Health Is For Life’, a message carried over from last year’s campaign to sustain awareness on the importance of creating healthy, long-term habits for life.
BH Live is a registered charity and social enterprise, whose charitable aims include encouraging more individuals to participate in regular sport and physical activity.
As well as participating in national awareness campaigns such as this, BH Live continues to offer free taster sessions and concessions on activities to eliminate barriers to sport and leisure.Under 5s can currently enjoy free swimming when accompanied by a full paying adult at BH Live Active centres (facilities and opening times vary per centre – visit the BH Live Active app or bhliveactive.org.uk for full details and class timetables).
On behalf of BH Live, Rob Cunningham, Director of Leisure and Business Development, shared;
“Let’s get active together on National fitness day – the most active day of the year! We’re delighted to raise awareness of our fantastic facilities and the importance of staying active By offering free gym and swimming, we hope to show that it’s never too late to start creating healthy habits for life. We hope everyone has a fantastic time exploring their local leisure centre and learning more about the benefits of participating in regular physical activity.”
BH Live Active, Queen’s Park and Corfe Mullen are operated by BH Live. Sir David English Sports Centre is operated by BH Live in partnership with Bournemouth School Charitable Trust. Littledown Centre, Pelhams and Stokewood are operated by BH Live in partnership with BCP Council.
A full list of centre opening times, class timetables, and facilities can be found at bhliveactive.org.uk
-ENDS-
Notes to Editors:
For more information about BH Live please contact:
Daisy Saunders, PR & Communications Executive
E: press.office@bhlive.org.uk
About BH Live
Champions of community engagement, health and wellness across Dorset, Hampshire, and London
BH Live, a registered charity and social enterprise, is a leading operator of sports and leisure centres, theatres, and event venues. Driven by a mission to improve communities BH Live is dedicated to providing inclusive cultural experiences and promoting physical activity for all.
With a strong commitment to accessibility and community engagement, BH Live continues to enhance the quality of people’s lives, health and wellbeing in the communities it serves.
BH Live was established in 2010. Local authority partners include BCP Council, Portsmouth City Council and Croydon Council.
We are at the heart of the UK’s growing social economy. Together with our partners we are helping to change lives and make a positive impact in the community.
For more visit bhlive.org.uk.
Get social with us: LinkedIn, X – @BHLIVE_UK | Facebook @SocialEnterpriseBHLive
BH Live is a leisure and cultural trust, established in 2010 as a ‘non profit distributing organisation’ (NPDO) for public benefit to promote participation in leisure and cultural events. BH Live is a Company Limited by Guarantee and Registered Charity. Charity No: 1138311. Company No: 07092112. VAT Reg No: 108 2248 37. BH Live (Enterprises) Ltd, is a Private Company Limited by Shares and a wholly owned subsidiary of BH Live. Company No: 07175626. VAT Reg No: 108 2248 37. Registered Office: Bournemouth International Centre, Exeter Road, Bournemouth, BH2 5BH. Registered in England and Wales.
About Littledown Centre
Littledown is operated by the registered charity BH Live in partnership with BCP Council.
Set in 47 acres of parkland, Littledown has some of the finest leisure, swimming, football and gym facilities in the country.
It is ranked among the top performing leisure centres in the UK, is accredited by quality scheme QUEST and is a National Fitness Award winner for the Local Authority/Leisure Trust Gym of the Year and finalist for the Best Group Exercise Gym of the Year.
It has more than 1.2 million attendances a year and is home to clubs including BH Live’s Swimming Academy, Swim Bournemouth, Littledown Juniors Football Club and Play Football. Indoor facilities include 25-metre and 17-metre swimming pools for lane swimming, public swimming sessions, pool-based classes and lessons. There is also a splash pool, steam room and sauna.
The venue has one of the largest gyms in the region complete with activity programmes for young people, and support for people recovering from an illness, injury or who are living with a long-term health condition. There are multiple training zones with ground level and lift access. There is something to suit every activity preference and level of fitness with cardio equipment, free weights and functional fitness training space. Hundreds of group exercise classes run seven days a week such as Group Cycle sessions, circuits, yoga, Pilates, HIIT (High-Intensity Interval Training) and Les Mills™ classes including BodyBalance, BodyPump, BodyCombat, BodyAttack, Sprint and more.
There is a large sports hall for events and multi-sport activities including trampolining, badminton, table tennis, football and gymnastics. Open to members and non members is Littledown’s Terrace Café (with soft play for under 5s) and Lookout at Littledown Bar (18+ only), each with free customer WiFi. Here you can buy all sorts of snacks, meals and drinks to enjoy indoors or outdoors for al fresco refueling, eating, drinking and socialising.
Outdoor features include six floodlit 3G rubber crumb training pitches, grass football pitches, parkland for recreation and events, a cricket pitch and pavilion, lake, children’s playground, a paddling pool (open summer months only), outdoor catering and free customer parking for up to three hours seven days a week. Littledown Park is also home to Littledown Miniature Railway.
ANPR is in operation at BH Live Active, Littledown. Customers get free customer parking for up to 3 hours seven days a week. Charges apply for longer stays.
For more visit bhliveactive.org.uk/littledown
Get social with us: X and Instagram @bhliveactive | Facebook @littledowncentre
About Stokewood Leisure Centre
Stokewood opened as a public baths in 1930.
It is now operated by the registered charity BH Live in partnership with BCP Council.
Set in the heart of the Winton/Charminster area of Bournemouth, Stokewood is a thriving community leisure centre with circa 300,000 attendances a year.
There is a well-equipped gym which is split over two levels with lift access. The group exercises class timetable is extensive with more than 70 classes each week spanning from HIIT to spin to yoga.
In 2024, the centre’s poolside changing rooms were completely transformed with new shower facilities, lockers and toilets. Accessible changing rooms are also available.
The centre is home to local sports clubs for activities including triathlon, water polo, lifeguard training, and Kanku Shotokan Karate. Stokewood is also popular for hosting pool parties, school swimming lessons and Bournemouth Swimming Academy activities.
Free customer parking including accessible spaces for blue badge holders, subject to availability.
For more visit bhliveactive.org.uk/stokewood
Get social with us: X and Instagram @bhliveactive | Facebook @stokewoodleisurecentre
About Pelhams Park Leisure Centre
Located in Kinson (North Bournemouth), BH Live Active, Pelhams is operated by the registered charity BH Live in partnership with BCP Council.
A vibrant community hub, the team at Pelhams works closely with the local community and health groups to provide fitness and social activities for all.
High-quality fitness facilities include a recently refurbished gym (2023) with natural daylight and park views. Equipment includes Technogym’s cardio, resistance equipment for strength and toning, free weights and functional fitness space. An exercise referral team provides guidance and support for people recovering from an illness, injury or who are living with long term health condition.
Swimming facilities include two pools with lane swimming, public swim sessions, pool-based classes, fun for young people, lessons and more. There is also a sauna for post workout relaxation.
Group exercise classes run seven days a week including Les Mills™ BodyPump, BodyJam, BodyCombat, Sprint, Dance, Lifting Techniques, HIIT, yoga, Pilates, Core, Zumba and so much more. There also a dedicated Technogym Group cycle studio with daily classes.
Pelhams is home to BH Live Active’s only Wellness Hub. With power-assisted exercise equipment and classes, this specialist area is a great introduction to being more active. (not included in standard adult membership; extra charges apply).
Open to members and non members there is a Terrace Café with free customer WiFi and a children’s soft play facility. Here you can buy snacks, meals and drinks to enjoy indoors or outdoors.
Outdoors there are outdoor tennis courts for hire plus floodlit 3G rubber crumb artificial training pitches.
Free customer parking including accessible spaces for blue badge holders, subject to availability.
For more visit bhliveactive.org.uk/pelhams
Get social with us: X and Instagram @bhliveactive | Facebook @pelhamsparkleisurecentre
About Sir David English Sports Centre
Sir David English Sports Centre is operated by the registered charity BH Live in partnership with Bournemouth School Charitable Trust.
Located on East Way close to Castlepoint shopping centre, the centre has lots of high-quality fitness facilities including a well-equipped gym complete with cardio zone, free weights area, resistance machines and functional fitness spaces.
It has a multi purpose group exercise studio with a timetable of group exercise classes running seven days a week including Les Mills™ BodyPump, BodyCombat and Core, circuits, Pilates, yoga, family gym sessions and more.
The centre also is a community sports venue and a hub for club activities, promoting grassroots sports development and working closely with neighbouring schools to encourage young people to be active.
Outdoors there are three six-a-side 3G rubber crumb training pitches and eight netball courts where teams regularly train and compete on a local, regional and national level.
The centre is also home to AirJumpX, a super-sized indoor inflatable obstacle course with a giant side, jelly mountain, wipe-out balls, and assault course. Public sessions and birthday packages are available.
A brand-new Terrace Café is set to open during summer 2024.
Free customer parking including accessible spaces for blue badge holders, subject to availability.
Find out more at bhliveactive.org.uk/sir-david-english
Get social with us:
X and Instagram – @bhliveactive | Facebook – @SirDavidEnglishSportsCentre
About BH Live Active, Queen’s Park
Situated close to Queen’s Park Golf Course near Charminster, BH Live Active, Queen’s Park is open to all seven days a week.
It is operated by the registered charity BH Live.
There are multiple well-equipped gym rooms over two floors with a full range of cardiovascular, resistance machines, free weights, functional fitness equipment, and workout zones.
Dedicated wellbeing areas and fitness studios include a brand new Technogym Group Cycle experience and a studio for mindfulness and relaxation.
There is a weekly timetable of classes and activities including Les Mills TM BodyPump, BodyBalance, Sprint, RPM, BodyAttack, yoga and Pilates.
Additional features at BH Live Active, Queen’s Park include a Terrace Café complete with free customer WiFi. Here you can buy all sorts of snacks and drinks to enjoy indoors or outdoors.
Entry into BH Live Active, Queen’s Park is via a set of stairs – there is no ground level access into or around, the building. Alternative facilities with ground-level access and lift facilities are available at Littledown, Stokewood, Sir David English Sports Centre and Pelhams Park.
ANPR is in operation at BH Live Active, Queen’s Park. All visitors must register vehicles in centre on arrival to get free customer parking for up to 2.5 hours per visit.
Find out more at bhliveactive.org.uk/queens-park
Get social with us: X and Instagram @bhliveactive | Facebook @bhliveactivequeenspark
About BH Live Active, Corfe Mullen
BH Live Active, Corfe Mullen is situated in East Dorset. It is a lively community hub, with high-quality fitness facilities for all.
It is operated by the registered charity BH Live.
The gym has two levels, each with lift, access to a cardio zone, free weights, resistance machines for strength and toning, plus functional fitness areas.
There’s a packed programme of group exercise classes running seven days a week. They include Les Mills™ BodyPump, BodyJam, BodyCombat, Legs Bums and Tums, Sprint, Dance, Bootcamp, Health circuits, HIIT classes, yoga, Pilates, Core, Zumba and much more. Plus, there is a dedicated group cycle studio with daily classes.
The swimming facilities at Corfe Mullen are bright and welcoming offering lane swimming pool-based classes and lessons. There are also steam and sauna facilities.
Open to members and non members there is a Terrace Café with free customer WiFi and a children’s soft play facility. Here you can buy all sorts of snacks, meals and drinks to enjoy indoors or outdoors.
Free customer parking including accessible spaces for blue badge holders, subject to availability.
The centre is a winner of Sporta’s Impact of New Facility award, and was a Newcomer of the Year finalist in UK Active’s National Fitness Awards.
Find out more at bhlive.org.uk/corfe-mullen
Get social with us: X and Instagram @bhliveactive | Facebook @bhliveactivecorfemullen