Bournemouth, Christchurch, and Poole residents inspired to get active at FREE leisure centre open weekend

Residents across Bournemouth, Christchurch, and Poole are encouraged to visit their local leisure centre next month with a FREE open weekend.

On Saturday 7 and Sunday 8 June 2025, visitors will be able to explore a variety of BH Live Active leisure facilities at Littledown; Stokewood; Pelhams; Queen’s Park, and Sir David English Sports Centre in Bournemouth, and Corfe Mullen in East Dorset.

Free activities include family and adult gym sessions and public swimming. A selection of group exercise classes, including Yoga, core workout sessions, and a variety of Les Mills™ classes, will be available to encourage more people to explore BH Live Active’s packed class timetable.

Young people are encouraged to try out a new activity too, with bookable sessions available across several of BH Live Active’s leisure attractions. These include Raptor Run at Pelhams, an inflatable aqua obstacle course; AirJumpX, an indoor inflatable obstacle course at Sir David English Sports Centre; and Crusher at Littledown, a pool-based assault course.

Kids can make a splash at selected Wet & Wacky sessions at Littledown, Stokewood, and Pelhams.

Public swimming is also free year-round at all BH Live Active pools across Bournemouth and Poole for under 5s (when accompanied by a full paying adult) as part of BH Live’s initiative to encourage more children to develop life-saving skills in the water.

How to participate in free gym and classes

Register to attend the free open weekend online at bhliveactive.org.uk/open-weekend. Registration includes access to one centre of their choosing and:

  • Free gym sessions for adults and families
  • Free public swimming sessions*
  • Bookable activities, including:
    • Popular attractions like Crusher, Raptor Run, AirJumpX, and Wet & Wacky
    • Taster group exercise classes including yoga, core workouts, and a selection of Les Mills favourites
    • Extended or additional group exercise classes (depending on the centre)
  • Free health checks are available at Pelhams (Saturday and Sunday 12:15pm – 2:15pm), Stokewood (Saturday and Sunday 9:00am – 12:00pm) and Corfe Mullen (Sunday 11:00am – 1:00pm)
  • One free 30-minute Personal Training session at Stokewood (bookable on the day)

As well as free activities, there will also be exclusive offers and giveaways over the weekend, including the opportunity to win a free month’s membership (T&Cs apply)**.

Visitors can relax and grab a bite to eat at Lookout and Littledown, as well as Terrace Cafés available at Littledown; Pelhams; Sir David English Sports Centre; Corfe Mullen; and Queen’s Park.

Queen’s Park and Corfe Mullen are operated by BH Live. Sir David English Sports Centre is operated by BH Live in partnership with Bournemouth School Charitable Trust. Littledown Centre, Pelhams and Stokewood are operated by BH Live in partnership with BCP Council.

On behalf of BH Live, Rob Cunningham, Director of Leisure and Business Development shared;

“We are delighted to host this free open weekend at BH Live Active centres across Bournemouth and Poole. The weekend is set to be packed with activities to inspire more people to be regularly active for better health. This is an excellent opportunity for local people to come and explore our fantastic facilities and rekindle – or discover – their love for being more active.”

*Facilities and opening times vary per centre. More information is available online at bhliveactive.org.uk.

-ENDS-

Notes to Editors:

**Full competition details and T&Cs are available online at bhliveactive.org.uk/open-weekend.

For more information about BH Live please contact:

Daisy Saunders, PR & Communications Executive
E: press.office@bhlive.org.uk

About BH Live

Champions of community engagement, health and wellness across Dorset, Hampshire, and London

BH Live, a registered charity and social enterprise, is a leading operator of sports and leisure centres, theatres, and event venues. Our vision is to create sustainable and inspiring opportunities, deliver great experiences for our communities, and improve health and well-being.

With a strong commitment to accessibility and community engagement, BH Live continues to enhance the quality of people’s lives, health and wellbeing in the communities it serves.

BH Live was established in 2010. Local authority partners include BCP Council, Portsmouth City Council and Croydon Council.

We are at the heart of the UK’s growing social economy. Together with our partners we are helping to change lives and make a positive impact in the community.

For more visit bhlive.org.uk.

Get social with us:
LinkedIn – BH Live
Facebook – @SocialEnterpriseBHLive
Instagram @bhliveuk

BH Live is a leisure and cultural trust, established in 2010 as a ‘non profit distributing organisation’ (NPDO) for public benefit to promote participation in leisure and cultural events. BH Live is a Company Limited by Guarantee and Registered Charity. Charity No: 1138311. Company No: 07092112.  VAT Reg No: 108 2248 37. BH Live (Enterprises) Ltd, is a Private Company Limited by Shares and a wholly owned subsidiary of BH Live. Company No: 07175626. VAT Reg No: 108 2248 37. Registered Office: Bournemouth International Centre, Exeter Road, Bournemouth, BH2 5BH. Registered in England and Wales.

About Littledown Centre

Littledown is operated by the registered charity BH Live in partnership with BCP Council.

Set in 47 acres of parkland, Littledown has some of the finest leisure, swimming, football and gym facilities in the country.

It is ranked among the top performing leisure centres in the UK, is accredited by quality scheme QUEST and is a National Fitness Award winner for the Local Authority/Leisure Trust Gym of the Year and finalist for the Best Group Exercise Gym of the Year.

It has more than 1.2 million attendances a year and is home to clubs including BH Live’s Swimming Academy, Swim Bournemouth, Littledown Juniors Football Club and Play Football. Indoor facilities include 25-metre and 17-metre swimming pools for lane swimming, public swimming sessions, pool-based classes and lessons. There is also a splash pool, steam room and sauna.

The venue has one of the largest gyms in the region complete with activity programmes for young people, and support for people recovering from an illness, injury or who are living with a long-term health condition. There are multiple training zones with ground level and lift access. There is something to suit every activity preference and level of fitness with cardio equipment, free weights and functional fitness training space. Hundreds of group exercise classes run seven days a week such as Group Cycle sessions, circuits, yoga, Pilates, HIIT (High-Intensity Interval Training) and Les Mills™ classes including BodyBalance, BodyPump, BodyCombat, BodyAttack, Sprint and more.

There is a large sports hall for events and multi-sport activities including trampolining, badminton, table tennis, football and gymnastics. Open to members and non members is Littledown’s Terrace Café (with soft play for under 5s) and Lookout at Littledown Bar (18+ only), each with free customer WiFi. Here you can buy all sorts of snacks, meals and drinks to enjoy indoors or outdoors for al fresco refueling, eating, drinking and socialising.

Outdoor features include six floodlit 3G rubber crumb training pitches, grass football pitches, parkland for recreation and events, a cricket pitch and pavilion, lake, children’s playground, a paddling pool (open summer months only), outdoor catering and free customer parking for up to three hours seven days a week. Littledown Park is also home to Littledown Miniature Railway.

ANPR is in operation at BH Live Active, Littledown. Customers get free customer parking for up to 3 hours seven days a week. Charges apply for longer stays.

For more visit bhliveactive.org.uk/littledown

Get social with us:
Instagram @bhliveactive
Facebook @littledowncentre

About Stokewood Leisure Centre

Stokewood opened as a public baths in 1930.

It is now operated by the registered charity BH Live in partnership with BCP Council.

Set in the heart of the Winton/Charminster area of Bournemouth, Stokewood is a thriving community leisure centre with circa 300,000 attendances a year.

There is a well-equipped gym which is split over two levels with lift access. The group exercises class timetable is extensive with more than 70 classes each week spanning from HIIT to spin to yoga.

In 2024, the centre’s poolside changing rooms were completely transformed with new shower facilities, lockers and toilets. Accessible changing rooms are also available.

The centre is home to local sports clubs for activities including triathlon, water polo, lifeguard training, and Kanku Shotokan Karate. Stokewood is also popular for hosting pool parties, school swimming lessons and Bournemouth Swimming Academy activities.

Free customer parking including accessible spaces for blue badge holders, subject to availability.

For more visit bhliveactive.org.uk/stokewood

Get social with us:
Instagram – @bhliveactive
Facebook – @stokewoodleisurecentre

About Pelhams Park Leisure Centre

Located in Kinson (North Bournemouth), BH Live Active, Pelhams is operated by the registered charity BH Live in partnership with BCP Council.

A vibrant community hub, the team at Pelhams works closely with the local community and health groups to provide fitness and social activities for all.

High-quality fitness facilities include a recently refurbished gym (2023) with natural daylight and park views. Equipment includes Pulse cardio and resistance equipment for strength and toning, free weights and functional fitness space. An exercise referral team provides guidance and support for people recovering from an illness, injury or who are living with long term health condition.

Swimming facilities include two pools with lane swimming, public swim sessions, pool-based classes, fun for young people, lessons and more. There is also a sauna for post workout relaxation.

Group exercise classes run seven days a week including Les Mills™ BodyPump, BodyJam, BodyCombat, Sprint, Dance, Lifting Techniques, HIIT, yoga, Pilates, Core, Zumba and so much more. There also a dedicated Technogym Group cycle studio with daily classes.

Pelhams is home to BH Live Active’s only Wellness Hub. With power-assisted exercise equipment and classes, this specialist area is a great introduction to being more active. (not included in standard adult membership; extra charges apply).

Open to members and non members there is a Terrace Café with free customer WiFi and a children’s soft play facility. Here you can buy snacks, meals and drinks to enjoy indoors or outdoors.

Outdoors there are outdoor tennis courts for hire plus floodlit 3G rubber crumb artificial training pitches. A £240K investment to refurbish the five-a-side football pitches completed in November 2024.

Free customer parking including accessible spaces for blue badge holders, subject to availability.

For more visit bhliveactive.org.uk/pelhams

Get social with us:
Instagram – @bhliveactive
Facebook – @pelhamsparkleisurecentre

About Sir David English Sports Centre

Sir David English Sports Centre is operated by the registered charity BH Live in partnership with Bournemouth School Charitable Trust.

Located on East Way close to Castlepoint shopping centre, the centre has lots of high-quality fitness facilities including a well-equipped gym complete with cardio zone, free weights area, resistance machines and functional fitness spaces.

It has a multi purpose group exercise studio with a timetable of group exercise classes running seven days a week including Les Mills™ BodyPump, BodyCombat and Core, circuits, Pilates, yoga, family gym sessions and more.

The centre also is a community sports venue and a hub for club activities, promoting grassroots sports development and working closely with neighbouring schools to encourage young people to be active.

Outdoors there are three six-a-side 3G rubber crumb training pitches and eight netball courts where teams regularly train and compete on a local, regional and national level.

The centre is also home to AirJumpX, a super-sized indoor inflatable obstacle course with a giant side, jelly mountain, wipe-out balls, and assault course. Public sessions and birthday packages are available.

A brand-new Terrace Café opened in summer 2024.

Free customer parking including accessible spaces for blue badge holders, subject to availability.

Find out more at bhliveactive.org.uk/sir-david-english

Get social with us:
Instagram – @bhliveactive
Facebook – @SirDavidEnglishSportsCentre

About BH Live Active, Queen’s Park

Situated close to Queen’s Park Golf Course near Charminster, BH Live Active, Queen’s Park is open to all seven days a week.

It is operated by the registered charity BH Live.

There are multiple well-equipped gym rooms over two floors with a full range of cardiovascular, resistance machines, free weights, functional fitness equipment, and workout zones.

Dedicated wellbeing areas and fitness studios include a brand new Technogym Group Cycle experience and a studio for mindfulness and relaxation.

There is a weekly timetable of classes and activities including Les Mills TM BodyPump, BodyBalance, Sprint, RPM, BodyAttack, yoga and Pilates.

Additional features at BH Live Active, Queen’s Park include a Terrace Café complete with free customer WiFi. Here you can buy all sorts of snacks and drinks to enjoy indoors or outdoors.

Entry into BH Live Active, Queen’s Park is via a set of stairs – there is no ground level access into or around, the building. Alternative facilities with ground-level access and lift facilities are available at Littledown, Stokewood, Sir David English Sports Centre and Pelhams Park.

ANPR is in operation at BH Live Active, Queen’s Park. All visitors must register vehicles in centre on arrival to get free customer parking for up to 2.5 hours per visit.

Find out more at bhliveactive.org.uk/queens-park

Get social with us:
Instagram – @bhliveactive
Facebook – @bhliveactivequeenspark

About BH Live Active, Corfe Mullen

BH Live Active, Corfe Mullen is situated in East Dorset. It is a lively community hub, with high-quality fitness facilities for all.

It is operated by the registered charity BH Live.

The gym has two levels, with lift access to a cardio zone, free weights, resistance machines for strength and toning, plus functional fitness areas.

There’s a packed programme of group exercise classes running seven days a week. They include Les Mills™ BodyPump, BodyJam, BodyCombat, Legs Bums and Tums, Sprint, Dance, Bootcamp, Health circuits, HIIT classes, yoga, Pilates, Core, Zumba and much more. Plus, there is a dedicated group cycle studio with daily classes.

The swimming facilities at Corfe Mullen are bright and welcoming offering lane swimming, pool-based classes and lessons. There are also steam and sauna facilities.

Open to members and non members there is a Terrace Café with free customer WiFi and a children’s soft play facility. Here you can buy all sorts of snacks, meals and drinks to enjoy indoors or outdoors.

Free customer parking including accessible spaces for blue badge holders, subject to availability.

The centre is a winner of Sporta’s Impact of New Facility award, and was a Newcomer of the Year finalist in UK Active’s National Fitness Awards.

Find out more at bhlive.org.uk/corfe-mullen

Get social with us:
Instagram – @bhliveactive
Facebook – @bhliveactivecorfemullen